"SELF LOVE IS AN ASSH*LE"
Nitika Chopra ODed on self help and all things wellness so you don’t have to. But one listen to the chronic illness advocate and founder of Chronicon, and you’ll prob want all of her mantras on t-shirts. Tune in for real talk on her own path from surviving to thriving with a chronic illness + what *not* to say to your friend going through it.
DO THE WORK
Download the worksheet inspired by this episode to help you put pen to paper on finding and avoiding your own likeability traps.
Feel like you have more work to do? Always. Take it farther to help you find the next best step in a community more supportive than that bra you stopped wearing months ago: Join the Woman On Collective.
SHOW NOTES
Want to know more about that cool, inspiring person, place, or thing mentioned on this ep? We got you:
Follow Nitika on her official site and Instagram.
Nitika Chopra ODed on self help and all things wellness so you don’t have to. But one listen to the chronic illness advocate and founder of Chronicon, and you’ll prob want all of her mantras on t-shirts. Tune in for real talk on her own path from surviving to thriving with a chronic illness + what *not* to say to your friend going through it.
DO THE WORK
Download the worksheet inspired by this episode to help you put pen to paper on building community and finding mentors.
Feel like you have more work to do? Always. Take it farther to help you find the next best step in a community more supportive than that bra you stopped wearing months ago: Join the Woman On collective
SHOW NOTES
Want to know more about that cool, inspiring person, place, or thing mentioned on this ep? We got you:
Follow Nitika on her official site and Instagram.
JOIN THE MOVEMENT
Join the Chronicon community for events, resources, workshops, and new connections in the chronic illness community.
Ivirlei Brookes
ON GOING VIRAL FOR GOOD
Bethany C Meyers
ON LIVING BEYOND BINARIES
Amanda Litman
ON WHY YOU SHOULD RUN FOR OFFICE
Jo Encarnacion
ON OWNING YOUR SEXUALITY
Jessica Lanyadoo
ON THE STARS, THE ELECTION & YOU
Maxie McCoy
ON GETTING THROUGH THE YEAR
Jodie Patterson
ON MOTHERING OUR WAY FORWARD
Jordan Marie Daniel
ON FINDING YOUR HEART WORK
Naj Austin
ON CENTERING JOY & REDEFINING COMMUNITY
Woman On
(LITERALLY) HOME FOR THE HOLIDAYS
Danielle Perez
ON LAUGHING AGAIN (YAS!!)
Tara Schuster
"DAYTIME BATHS ARE A GREAT EFF YOU"
Bushra Amiwala + Nithya Raman
MAKING IT POLITICAL
Alicia Menendez
ON ESCAPING THE LIKEABILITY TRAP
Nitika Chopra
"SELF LOVE IS AN ASSH*LE"
JOIN THE MOVEMENT
Join the Chronicon community for events, resources, workshops, and new connections in the chronic illness community.
Unlock a community more supportive than the bra you stopped wearing months ago. Do the work, but do it together — it’s like a really productive party.
JOIN NOW
Unlock a community more supportive than the bra you stopped wearing months ago. Do the work, but do it together — it’s like a really productive party.
JOIN NOW
